Amount of Vitamin D3 (cholecalciferol) in Fish, anchovy, european, canned in oil, drained solids
Finfish and Shellfish Products
In 100 g (Grams) of Fish, anchovy, european, canned in oil, drained solids there is 1.7 µg of Vitamin D3 (cholecalciferol). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Fish, anchovy, european, canned in oil, drained solids.
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
|
Fish, eel, mixed species, raw
|
23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
|
21 µg
|
|
Salmon, sockeye, canned, total can contents
|
19 µg
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
19 µg
|
|
Margarine,spread, 35-39% fat, tub
|
17.5 µg
|
|
Fish, salmon, chinook, smoked
|
17.1 µg
|
|
Fish, salmon, sockeye, cooked, dry heat
|
16.7 µg
|
|
Fish, swordfish, cooked, dry heat
|
16.6 µg
|
|
Fish, sturgeon, mixed species, smoked
|
16.1 µg
|
|
Fish, mackerel, Atlantic, raw
|
16.1 µg
|
|
Fish, trout, rainbow, farmed, raw
|
15.9 µg
|
|
Fish, salmon, pink, canned, drained solids
|
14.5 µg
|
|
Fish, Salmon, pink, canned, drained solids, without skin and bones
|
14.1 µg
|
|
Fish, salmon, sockeye, raw
|
14.1 µg
|
|
Fish, swordfish, raw
|
13.9 µg
|
|
Fish, salmon, pink, canned, total can contents
|
13.7 µg
|
|
Fish, anchovy, european, canned in oil, drained solids
Fish, anchovy, european, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, anchovy, european, canned in oil, drained solids are listed below.
Water
|
50.3 g
|
50.3%
|
Energy (calorie)
|
210 kcal
|
|
Energy (joule)
|
879 kJ
|
|
Protein
|
28.89 g
|
28.89%
|
Total lipid (fat)
|
9.71 g
|
9.71%
|
Ash
|
11.1 g
|
11.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
232 mg
|
0.23%
|
Iron, Fe
|
4.63 mg
|
|
Magnesium, Mg
|
69 mg
|
0.07%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
544 mg
|
0.54%
|
Sodium, Na
|
3668 mg
|
3.67%
|
Zinc, Zn
|
2.44 mg
|
|
Copper, Cu
|
0.339 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Selenium, Se
|
68.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, anchovy, european, canned in oil, drained solids